Schedule

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Monday

9am-10:15am Yoga Bliss- Amber

10:30-11:45- Yoga over 50- Cathy DeFreitas

6-7pm- Golden Hour Yoga- Slade

 

Tuesday

9am-10:15 amBlackbird Spiritual Warrior- Kathie Devore

10:30-11:45 – Kundalini/ Qi Gong Blend- Wendy

5:45-7:00pm Blackbird Fusion Flow- Breanna

7:15-8:15pm- Namaste Sober- Yoga for recovery(Donation Class)- Kelly

 

Wednesday

9am-10:15amYoga Bliss -Amber

12-1pm- Midday Mixer (Donation Class $5 Suggested) -Alexandra Butler

5:30-6:45- Blackbird Yoga- Vigorous Vinyasa/Ashtanga Blend- Jen Sobel

 

 

 

Thursday

9am-10:00am- Blackbird Spiritual Warrior- Cathie Devore

6-7:00-Hustle and Flow- 45 mins cross training 45 mins yoga- Dave and Nikki

 

 

 

Friday

9-10:15am- Rebuild and Renew- Nikki

10:30-11:30am- Namaste SOBER Recovery Yoga- Nikki

12-1pm-Midday Mixer- Ben

 

 

Saturday

9:00-10:15- Blackbird Yoga Basics- Slade

10:30-11:45- Blackbird Yoga- Thad

 

 

Sunday

9am-10:30am- Yoga Bliss- Amber and Mike Cole Alternating Weekends (To see who is teaching on that weekend, visit our Facebook Page)

11:00-12:15- Bhakti Flow- Amber

6-8 pm- Candlelight Restorative Workshop Series- Thad ($20 per class, $60 for 4 week series)